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Caregivers' Support Network
Muskoka & Parry Sound

 


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Newsletter, Fall 1999

                         

 

Good News for Caregivers

 

Recently two organizations  made announcements about the needs of family caregivers.  The first was by CARP, Canada's association for the fifty-plus, a national independent organization.  In June they published the results of a study on home care and caregiving that was conducted by researchers at Queen's University, Kingston.  The recommendations from this study are being shared with the Ontario and Federal governments.

It is estimated that about 3 million Canadians, mostly women, provide informal care at home to their spouses, parents or other family members and friends.  They begin their caregiving role with little or no training, and often no warning.  They face financial hardships and suffer emotional and physical exhaustion.  They often do not know where to turn for help.

Without the help of family caregivers, the shift in healthcare from institutions to community and home would not be possible.  Allan Rock, Federal Minister of Health is very aware of the problem.  He said, "Stress (on caregivers) is often at unbearable levels and despite exhaustion, career sacrifices and financial hardships, studies tell us that many caregivers experience guilt about not doing more.  This situation is unfair to everyone and it's only going to get worse." 

The CARP report makes several recommendations with the first one being: "To ensure effective home care, the role of the caregiver must be given primary attention."

Training: It is recommended that caregivers receive training in their homes.  However, no community-based agencies receive funding to provide such education to caregivers about the disease or infirmity of their care recipient.
 

Compensation: Caregivers who leave the work force to care for family members should receive tax credit adjustments for Employment Insurance (EI) and Canada Pension Plan (CPP).  Tax credits should be increased to reflect the real costs for out-of- pocket expenses faced by family caregivers who provide care at home.

Sustaining the Caregiver: A 24-hour toll-free information network for caregivers should be developed and widely publicized to provide ongoing training, support, advice and advocacy.  Family caregivers need to be encouraged to look after themselves through in-home programs on stress management, nutrition, finances, etc.  Family caregivers need services to ensure sufficient respite, transportation, home making and proper nutrition.

Re-entry: Programs should be developed to help caregivers resume their lives after caregiving, especially those who have been providing care for over six months.  The programs should address emotional, psychological, financial, educational and other needs, including training, re-training and updating for jobs.

While these recommendations continue to be considered by government, another announcement was made which will benefit family caregivers.
 

Provincial Alzheimer Strategy


The Ontario Government recently announced that it will invest $68.4 million over five years in a 10-point strategy.  Elizabeth Witmer, Minister of Health and Long-Term Care stated that "This is the first comprehensive, multi-faceted provincial strategy on Alzheimer Disease to be introduced in Canada.  It will improve the quality of life of those with Alzheimer Disease and provide support to the families who care for them."

Alzheimer Disease is the most common dementia affecting elderly people, although it has also been diagnosed in those as young as 40.  It is a deteriorating brain disease that eventually ends in death.  In Ontario, more than 100,000 people live with the disease, 90 percent of whom are over the age of 65.  With Ontario's growing and aging population, it is expected that Alzheimer Disease and related dementia will increase significantly in coming years.

Here are some highlights of where the funding will be invested:

  • A public education co-ordinator will be hired for each of the 39 local Alzheimer Societies in Ontario to raise awareness of the disease, recruit volunteers, develop and facilitate caregiver support groups and coordinate training events.
     
  • Respite services to caregivers will be expanded by the creation of new Alzheimer day program spaces and the expansion of Alzheimer volunteer respite programs.  In addition there will be increased annual spending on long-term care community services.
     
  • There will be a more coordinated effort to provide Alzheimer clients and families with more consistent and accessible specialized diagnostic and treatment services.
     
  • Family physicians will have the opportunity to receive training to assist them in the early detection and diagnosis of Alzheimer Disease and related dementia, and to guide them in how best to use local community services.
     

For information about the Alzheimer strategy please contact the Alzheimer Society of Muskoka at 645-5621 or 1-800-605-2075 or the Alzheimer Society of North Bay and District which serves the District of Parry Sound at 704-495-4342.

 

If I Had My Life To Live

 

I would have talked less and listened more.

I would have invited friends over to dinner even if the carpet was stained and the sofa faded.

I would have eaten the popcorn in the "good" living room and worried much less about the dirt when someone wanted to light a fire in the fireplace.

I would have taken the time to listen to my grandfather ramble about his youth.

I would never have insisted the car windows be rolled up on a summer day because my hair had just been teased and sprayed.

I would have burned the pink candle sculpted like a rose before it melted in storage.

I would have sat on the lawn with my children and not worried about grass stains.

I would have cried and laughed less while watching television and more while watching life.

I would have shared more of the responsibility carried by my husband.

I would have gone to bed when I was sick instead of pretending the earth would go into a holding pattern if I weren't there for the day.

I would never have bought anything just because it was practical, wouldn't show soil or was guaranteed to last a lifetime.

Instead of wishing away nine months of pregnancy, I'd have cherished every moment and realized that the wonderment growing inside me was the only chance in life to assist God in a miracle.

When my kids kissed me impetuously, I would never have said, "Later.  Now go get washed up for dinner."

There would have been more "I love yous"...and more "I"m sorrys"...but mostly, given another shot at life, I would seize every minute, look at it and really see it...live it...and never give it back.

By Erma Bombeck

 

Hospice - A History of Caring Volunteers


Palliative care is about living and the meaning of life.  It's about loss and grief and joy.  It's about giving and receiving.  It's about caring and sharing.  It's about tears and laughter.  These short words may sound trite but they are not.  They are very powerful words when acted upon.  In short, palliative care is about life, not death.  We must always remember that.  Dr. Dorothy Ley.

The words palliative care and hospice are used interchangeably.  Both words describe an approach to care that considers the whole person - their physical, emotional and spiritual needs.  "When all that can be done to cure has been done and to no avail, then the focus must shift to improving the quality of life that remains." said Dr. Ley.

The roots of hospice go back to the fourth century A.D. when a hospice was established for Christian pilgrims by a monk in Rome.  Subsequently, many small hospices were contained in monasteries throughout Europe.  These hospices of the past were resting places that nursed both the body and the spirit.  The people who sought refuge here were called "My Lords the Sick" and that is how they were treated.  Gradually as society changed, as we moved through the Industrial Revolution and embraced modern medicine, the idea of hospice declined.  It was not until the 1960's that Dr. Cicely Saunders revived the modern hospice movement in London, England.

There are several aspects of palliative care that make it unique.  First, a terminally-ill person who chooses palliative care should have the right to choose the type of care they will receive and where it will be given.  Second, there should be a skilled interdisciplinary team - including the person who is dying, their family, volunteers, home support and medical care professionals.  Third, there should be an emphasis on pain and symptom control;  new drugs and improved techniques for pain management now exist.

"Death is a spiritual event.  Its nearness creates a desire to identify and strengthen what is of value in one's life.  We want to tidy up the ends, to put first things first.  To be unable to do so can generate a desolate feeling of meaningless. ...Our role as caregivers is to give people the opportunity and the time to work through and solve their own problems - to find their own meanings.  We may need to be no more than a presence.  We can give them freedom and space by controlling their physical pain.  We can walk beside them on their journey.  We can understand them because of our own experiences, our own pain, our own mortality.  The concept of the wounded healer is at the root of modern hospice care." (From The Heart of Hospice by Dr. Dorothy C.H. Ley with Harry Van Bommel)

 

Elder Abuse - There is Still Much To Be Done

 

Unfortunately elder abuse has existed in relative isolation due, in part to insufficient reporting of incidents of abuse.  According to a national survey, 4% of Canadians over the age of 60 are abused.  There is much to be done if this statistic is correct.  Emotional and financial abuse are more common than physical abuse.  In fact it has been suggested that abuse escalates from emotional to financial and ultimately to physical abuse if intervention does not occur.

Seniors tend not to report abuse for many different reasons - they may not recognize their situation is abusive, they feel they can manage it; they feel they deserve it because they are a burden to their caregiver; they are ashamed to tell anyone; they fear they will be abandoned  or put in an institution; and/or they fear retaliation from the abuser.  The need to have control is a reason for not reporting abuse in the mind of the abused - no matter how little the control is.

Many incidents of abuse happen within the family environment.  The everyday pressure of caregiving may lead to caregiver stress and be a contributing factor in elder abuse.  The family member may be ill- prepared to provide care, may be isolated from personal and/or community support or may be experiencing stress due to financial problems or substance abuse.

What should you do if you suspect abuse?  If you notice something has changed in the person's life affecting their well-being, mental or physical, without reason, inquire.  If you are still not satisfied, inquire further. Give the senior an opportunity to tell you if he/she is being abused.  Never ask questions in front of someone you expect is abusive.  Ask non- threatening questions such as: Is everything going all right at home?  Are you having any problems getting to town?  Are you getting all the help you need?  Questions that pose a threat to what little balance the victim has in his/her life will convince him/her to remain quiet and not discuss him/her situation.  Later in privacy write down everything that was said and note how he/she looked, reacted, and tone of voice.  This will help sort the reality of the situation in your mind and clarify both the problem and the type of required intervention.  It will also help your memory if intervention occurs at a later date.  The most important skill you have to support an abused older adult is your ability to listen.

For a list of some resources to contact for help, please call the Muskoka Network Against Elder Abuse at 1-800-777-2205 or 646-7677.
 

The police should always be called in every situation where the victim's life or immediate safety is in jeopardy or where they are the victim of a criminal offence.  (Community Elder Abuse Protocol)

 

Seven Caregiving Principles

 

  • The healthiest way to care for another is to care for yourself.
  • Acknowledge your feelings; focus on your emotions.
  • To be close, you must establish boundaries.
  • In accepting the helplessness of your helping, you become a better caregiver.
  • Caregiving is more than giving care it is receiving care.
  • As a caregiver your strength is in your flexibility.
  • In the everydayness of your caregiving lies something more - sacredness.
  • Caregiver Tip:  Soft music during meals aids swallowing, relaxes muscles in the throat and reduces choking.
     

A Parting Thought

What greater thing is there for two human souls,
than to feel that they are joined for life...
To strengthen each other in all labour
to rest on each other in all sorrow
to minister to each other in all pain
to be one with each other in silent unspeakable memories
at the moment of the last parting...

George Eliot

 

Prayer For Senility

(These gems were found on the Internet)

God grant me the Senility to forget the people I never liked anyway, the good fortune to run into the ones I do, and the eyesight to tell the difference.

Now that I'm older, here's what I've discovered: I started out with nothing, I still have most of it.  My wild oats have turned to prunes and All Bran.  I finally got my head together, now my body is falling apart.

It is easier to get older than it is to get wiser.

If God wanted me to touch my toes, he would have put them on my knees.

When you're finally holding all the cards, why does everyone else decide to play chess?

 

Views on Aging

(This article was found on the Internet)

Do you realize that the only time in our lives when we like to get old is when we're kids?  If you're less than ten years old, you're so excited about aging that you think in fractions.

"How old are you?"  "I'm four and a half."  You're never 36 and a half, you're four and a half going on 5.

You get into your teens; now they can't hold you back.  You jump to the next number.  "How old are you?"  "I'm gonna be 16."  You could be 12, but you're going to be 16.  Eventually.

Then the great day of your life; you become 21.  Even the words sound like a ceremony.  You BECOME 21!!

Then you turn 30.  What happened there?  Makes you sound like bad milk.  He TURNED;  we had to throw him out.  What's wrong?  What Changed?  You BECOME 21; you TURN 30.  Then you're PUSHING 40...stay over there.  You REACH 50; then you MAKE it to 60.

By then you've built up so much speed, you HIT 70.  After that, it's a day by day thing.  You HIT Wednesday...  You get into your 80's; you HIT lunch, you HIT 4:30.  My Grandmother won't even buy green bananas.  "Well, it's an investment, you know, and maybe a bad one."  And it doesn't end there...

Into the 90's, you start going backwards.  "I was Just 92."  Then a strange thing happens;  if you make it over 100, you become a little kid again.  "I'm 100 and a half."  Happy aging!

 

Caregiver Get-togethers

 

Join other caregivers to share information and practical tips, hear special guest speakers, laugh, enjoy refreshments and learn that YOU ARE NOT ALONE.  Everyone is welcome.
In Huntsville at Rogers Cove Retirement Home on the first Wednesday of each month from 1:00 - 3:00 p.m.

In Gravenhurst at Gravenhurst Manor on the fourth Monday of each month from 1:30 - 3:30 p.m.

If you would like to have a caregiver group in your community, please call Karen Harmon at Caregiver Support Network 646-7677 or 1- 800-777-2205.

 

Joey Gilroy

Joey Gilroy was a founding member of Caregivers Voice and is sadly missed, not only by those who knew her personally, but by those whose lives she touched.  Joey died November 1st following a brief illness.  Her compassion, enthusiasm and humour brought joy and comfort to many.  Her life was an inspiration to others and we remember her lovingly.

 

Behind The Scenes

A sincere thank you is offered to the many volunteers who give their time as directors on the boards of the three organizations that comprise Caregivers Support Network.  Because of their dedication and  enthusiasm, many community services are available.

Caregivers Muskoka/Parry Sound
Joyce Beaton, Baysville
Marylou Coggins, Huntsville
Maria Duncalf, Bracebridge
Marlene Irwin, Gravenhurst
Doreen Murray, Port Carling, Chairperson
Jean Spence, Huntsville
Kay Taylor, Bracebridge
Eleanor Thorel, Port Carling
Karen Harmon, Executive Director

 

Hospice Muskoka
Ruth Bell-Towns, Bracebridge
Jane Caughey, Bracebridge
Marilyn Chute, Gravenhurst
Paul Dempsey, Bracebridge
Pat Holstock, Gravenhurst
Narayanan Krishnan, Bracebridge
Owen Mellow, Bracebridge
Margaret Michalski, Bracebridge, Chairperson
Sue Mullen-Gibson, Bracebridge
Sharron Oliphant, Glen Orchard
Joy Terry, Muskoka Falls
Eva West, Bracebridge
Sandra Winspear, Bracebridge, Coordinator

 

Muskoka Network Against Elder Abuse
Ruth Binks, Huntsville
Shirley Boon, Huntsville
Shelley Dryla, Huntsville
Rita Fallows, Baysville
Fran Gower, Dwight
Douglas Graves, Huntsville
Shannon Graves, Port Sydney
Debra Johnson, Huntsville
Allan McLaren, Baysville, Chairperson
Pauline Mintz, Huntsville
Marg Pigeon, Huntsville

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